10KG Medicine Ball

Medicine Balls are an ideal way to add variety to your workouts, whether held or tossed you can perform a variety of exercises and work muscles in new ways. Benefits/Uses *Great way to exercise any area of your body including the core, uppe

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£44.95

£34.96

£9.99 (22%)


Medicine Balls are an ideal way to add variety to your workouts, whether held or tossed you can perform a variety of exercises and work muscles in new ways.

 

Benefits/Uses

 

*

Great way to exercise any area of your body including the core, upper and lower extremeties.

*

Improves core strength, joint integrity, coordination, range of motion, and flexibility.

*

Can be used to train explosive power and improve coordination

 

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